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Bauerfeind Blog

Your place for news, products and health tips.

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Marathon Training - Gear Up for the Long Run

Marathon training is multifaceted. What would you like to learn more about?

Knee Pain While Running

According to researchers, 35-45% of runners are injured every year. Whether the pain occurs during the run or after – listen to your body and figure out the cause.

Swollen Knee

Is your knee swollen and unusually immobile? Does your knee hurt while bending and stretching? Then it is likely that fluid has accumulated in or around your knee joint.

Swollen Knee Treatment

Is your knee swollen and feels “locked”? Then it is likely that fluid has accumulated in or around your knee joint.

Patellar Tendonitis - Symptoms, Causes and Treatment Options

A piercing pain at the front of the knee or below the kneecap is often an indication of patellar tendonitis, also known as Jumper’s Knee.

Patellar Tendonitis - Best Patella Knee Strap to get You Back to Running

For runners, nothing holds them back more than an injury to the knee. If patellar tendonitis, or Jumper’s Knee, is holding you back, then you are in the right place.

Runner's Knee - Symptoms, Causes, & Treatment Options

Do you experience a dull pain in the front of your knee while running, walking, squatting, kneeling, or bending? Does this pain often get worse when you continue to run, walk downhill, or walk down a set of stairs?

Runner's Knee - Best Knee Brace to Get You Back to Running

As a runner you want to give your best and achieve your goals. You're always focused on improving your fastest times, so a history of knee pain and the diagnosis of patellofemoral pain syndrome (PFPS), or Runner's Knee, can feel like a setback.

Pes Anserine Bursitis: Causes, Symptoms, Treatment Options

Runners suffering from inner knee pain, or pain on the inner tibial plateau, are often diagnosed with pes anserine bursitis. Find out more about causes, symptoms and treatment options here.

Best Brace for Pes Anserine Bursitis

Inner knee pain is not only annoying, but may also mean that you have to take a break from training for several months. In order to relieve the irritated pes anserinus, a knee brace with a functional pad can help.

Patellar Tracking Disorders

Do you experience pain in the front of your knee that gets worse while climbing stairs, squatting or jumping? Do you feel like your knee cap shifts out of place while being active?

Best Knee Brace for Patellar Tracking

An unstable knee cap can be challenging. You might ask yourself with every step - will it happen again? Knee cap tracking disorders and subluxations can usually be treated conservatively.

Sore Knees

When you feel mild pain around your knee or calf, speculation soon follows. After all, you don't want anything to stop your training. At the first sign of pain while running, it’s time to look for the cause.

Running Injuries

Would you like to prevent sore knees and avoid unpleasant surprises during your running training? According to researchers, 35-45% of runners are injured annually.

Sprained Knee

A knee sprain is a common injury that refers to a stretched or torn ligament on the knee joint. This can happen during sports, after falls, trauma or during a car accident.

Knee Sprain Treatment

Knee sprains are a common injury of one or more ligaments of the knee. It can happen suddenly – you just twisted your knee. In most cases, home remedies can help reduce pain, stabilize the knee and train surrounding muscles for recovery.

Preventing Painful Runner's Knee

While running, you want to give your best and achieve your goals. You’re always focusing on your fastest times – and this much is certain: nothing can stop you now – not even knee pain.

Washable Braces: Don't Settle for Stinky

When it comes to choosing a brace or support there are many factors to consider: Quality, comfort and medical-grade compression to name a few, but often overlooked is a product’s washability. Believe it or not, there are people wearing braces and supports day in and day out without the option to keep them clean!

Preventing Calf Pulls

Without A Proper Warm-Up, Muscles Are Tight, Brittle And More Prone To Tearing. The calf muscle consists of two powerful muscles – the gastrocnemius and the soleus, and a smaller muscle – the plantaris.

Best Brace for Baseball

Protects The Elbow From Painful Overextension During Throwing & Overhead Movements. Longer playing seasons, extended practices, popularity of tournament play and poor body mechanics all play a role in the soaring rates of elbow injuries and in turn Tommy John surgeries.

Best Braces for Hiking

Leaves are changing color. Temperature is dropping. Summer activities are coming to an end. Fall is here and with it comes the perfect weather for hiking! Hiking outdoors is a great physical activity for people of all ages to get outdoors, explore new trails and stay healthy.

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